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TIPS “REFRESHING” BUBAR SINAU

Yen pada stress bubar sinau, kanca-kanca sekaliyan bisa nandhangi cara-cara ing ngisor iki supaya pikiran dadi “fresh”

- Bubar sinau, mangana buah-buahan sing seger, utawa cokelat uga isa. Amarga buah lan cokelat . . bisa nenangke pikiran.
- Ngrungokake musik “jazz” utawa musik klasik kang tenang lan lembut
- Aja nonton sinetron. Sinetron bisa nggawe emosi lan nambah stress. Uga bisa bubar lan ilang . kabeh pelajaran kang disinauni
- Yen bisa, langsung turu bubar sinau. Jalaran ngistirahatke otak
Kanca-kanca bisa nglakokake tips ing nduwur InsyaAllah bisa ndandekake pikiran dadi “fresh”

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